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Podcasts
- May 2010: "Learning to Live with the Inner Critic"
Breakthrough therapist Randy Gaul introduces a specialized workshop about how to identify, challenge, and disarm one's "inner critic," which will be held this September.
- March 2010: "Subtle Abuse"
Kathleen Murphy, therapist at Breakthrough, discusses the not-so-obvious forms of abuse that can be detrimental to our sense of self-worth and preciousness.
- February 2010: "Ask Ann"
After receiving several questions about grieving from subscribers of the Breakthrough at Caron e-newsletter, this podcast focuses on the different kinds of grief that exist and healthy ways to cope.
- December 2009: "Ask Ann"
Ann addresses questions submitted by subscribers to the Breakthrough at Caron e-newsletter, including how to stay in touch with one's recovery after leaving Breakthrough and tips on getting through the Holiday Season with minimal stress.
- November 2009: All About Breakthrough
Ann Smith provides some insight about the history of the Breakthrough program and the many characteristics that make Breakthrough unique.