FAQ's (Continued)

Program and Treatment Information (continued)

  1. I completed the program a number of years ago when it was the co-dependency program. How has the program changed?
    The length and structure of the programs are similar as they were both designed by Ann Smith. The Breakthrough program has more actual group hours (26 total hours with therapists present) than the original co-dependency program. Two groups of 10 are co-facilitated by two therapists. The two groups will have minimal interaction in order to create a sense of family in the smaller group. The entire program is designed to make the most of every moment of the five days with a specific programmatic goal for each segment and increasing intimacy and intensity between members of the group. We address all of the issues that would be considered “codependent” by some but we no longer use the term. Although co-dependency may come up from the clients, we do not use the terminology as it is often misunderstood and seen as blaming or shaming to some.
     
  2. What ages are accepted into the program?
    Participants must be a minimum of 18 years of age and are physically and emotionally able to handle the intensity of feelings and activity of group therapy for 6 or more hours per day.
     
  3. Do I have to continue treatment with a counselor after I complete the program?
    Many people are referred by therapists who are familiar with Breakthrough but as many come upon the recommendation of a friend or family member. We recommend, even urge clients to have a therapist to work with following attendance at Breakthrough. The program is only as good as what they client does afterward. Keeping the focus on personal growth and moving forward in new areas identified at Breakthrough assures progress and growth beyond the amazing 5 days in the program. If a referral to a therapist after the program is needed, the staff will make a recommendation whenever possible.
     
  4. When is the best time to come?
    Each client has a unique reason for the timing of their phone call. For most, any time you feel ready is a good time. There are exceptions however that would include recent traumatic events or losses, severe untreated anxiety or depression, medical problems, or active addiction (6 months abstinence is preferred). If you are unsure you may want to speak to Ann Smith or one of the therapists.
     
  5. What are program guidelines or restrictions while you are there?
    We have found over the years that a few guidelines are necessary to create the safe, intimate environment necessary for the program to be effective. We suggest that you try to minimize distractions by completed personal and professional business prior to your arrival. It is best to not plan to use cell phones or computers while you are here. Your presence in the group is required, physically, mentally and emotionally to get the most out of your experience here. It works best if you are able to let go and trust the process.

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